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CHAI / EXOS Workout Programs

Athletic Directors and Coaches: Please follow the link below to a series of workouts developed by EXOS. CHAI / EXOS Workout Series Thank you to Children's Health Andrews Institute for providing this content.

NFHS Learn – Continuing Education

Athletic Directors and Coaches: The National Federation of State High School Associations continues to develop content for their training portal, NFHSLearn. Many of the courses are free, while some have a nominal fee charged. During this time when normal routines are...

2020 Uniform Rules

Athletic Directors and Coaches:   As you plan for the coming year, please take a moment to make sure that your high school uniforms are compliant with the NFHS rules. The rules are very precise and clear in the rule book for each sport. As these rules have been...