Children’s Health – December E-Newsletter

Helping Teens Deal with Peer Pressure   Friends, classmates and social media can influence your teen’s decisions. An expert at Children's Health℠ reflects on the types and effects of peer pressure and shares 7 ways you can prepare your child to deal with it in a...

Eat Dairy Confidently

Lactose intolerance doesn’t have to mean dairy avoidance. Dairy is a great way to get essential nutrients like calcium and protein that your body needs. Learn more about the many solutions in the dairy case –from lactose-free milk to low-lactose cheeses and yogurt...