Lacrosse Update

Lacrosse Coaches and Athletic Directors,   The TAPPS Lacrosse Webpage has been updated with team and schedule information. The match schedule has been adjusted for coaches that were handling two teams, as well as for late team drops and adds. Please share the...

Fuel Your Morning with Protein and Milk

While it remains to be debated which meal is the most important of the day, there is no debating the fact that breakfast is essential for athletes who are looking to perform at their peak. Breakfast not only provides your body with the energy and essential nutrients...