Whether your sport is in season or you’re working out in the off-season, it’s imperative to make sure you recover with 4 essential things:
- Carbohydrates
- Protein
- Fluids
- Electrolytes
Chocolate milk stands alone as nature’s most complete sports drink, and it’s the clear choice for athletes of all ages to repair, rehydrate and replenish their muscles and bodies.
Learn more about the 4 essential things your body needs to help build strong muscles, rehydrate and recover after each workout or practice.