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Tips to prevent dehydration in young athletes All those sprints, laps and drills can take their toll on athletes, especially when the weather starts to warm up. It’s important to drink plenty of fluids, before, during and after a workout. The experts at Children’s Health℠ can help with advice on keeping your young athlete hydrated and healthy. |
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What to expect at your child’s annual sports physical Every year, our student athletes are required to get their annual sports physical or pre-participation physical exam between May 1 and the start of a summer or fall sport. An expert at Children’s Health℠ Andrews Institute for Orthopaedics &Sports Medicine talks about why it’s important, what to expect and how to prepare. |
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