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Healthy kid-friendly meals for cold weather As winter days grow colder and darker, it can be challenging to find the energy to keep eating healthy. After all, sweets and comfort foods go hand in hand with the winter season. But with a bit of planning, it can be easy to prioritize healthy nutrition for the whole family. Hear ideas from a registered dietitian at Children’s Health℠. |
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Tips for fighting seasonal allergies in kids Has your child been dealing with itchy, watery eyes, runny nose, cough or congestion lately? In North Texas, where seasonal allergies can be triggered year-round, these “cedar fever” symptoms are all too familiar. Check out these tips for minimizing allergy symptoms from experts at Children’s Health℠. |
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Tips for supporting your kids’ mental well-being Mental health issues in youth were already on the rise before COVID-19 and have continued to increase. According to the Department of Health & Human Services, high school students who reported persistent feelings of sadness or hopelessness increased by 40% between 2009 and 2019, to more than 1 in 3 students. As World Mental Health Day (October 10) approaches, an expert from Children’s Health℠ weighs in on how you can best support your child. |
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Recognizing ADHD in children (podcast) Children with attention deficit hyperactivity disorder, or ADHD, may have difficulties concentrating on a single task or sitting still. Early diagnosis and treatment can help a child manage symptoms. During ADHD Awareness Month, learn what to look for in this Children’s Health Checkup podcast featuring a neuropsychologist at Children’s Health℠. |
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Recognizing ADHD in children (article) It’s normal for children to have trouble focusing and sitting still, but as your child gets older, you may wonder when those behaviors point to something else. During ADHD Awareness Month, learn the signs of ADHD, diagnosis and treatment from an expert at Children’s Health℠. |
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