Sign up for the FREE Sports Nutrition Game Plan!

We want to invite your school to join our FREE sports nutrition program Sports Nutrition Game Plan. We’d love to help you fuel your athletes for the 2025 school year!

To register for the program, please follow these instructions:

This is a heavy travel month for athletes, coaches, and families! Be sure to share all of our Travel Eating Tips with your athletes to help them stay fueled over the holiday break!

We are excited to announce we have a new and improved website! Be sure to check it out at SportsNutritionGamePlan.com!

If you have not joined our Sports Nutrition Game Plan group on sportsYOU, it’s time! Share sports nutrition handouts, videos, tips, and challenges with your team with a click. To join our team, open sportsYOU, click “Join Team/Group” and enter access code: UFES-7BR9

The new semester is around the corner and we would love to help you implement the program at your school by providing you with a virtual RD Intern to jump start 2025!

This intern can help with the following activities at your school:

Now is the time to start planning your fueling strategies and we want to help! An intern can help you plan pre-game and travel meals, provide virtual team talks, set-up a fueling social media calendar, email coaches, post in your sportsYou account, and more!

Please complete this FORM and we will get back to you with details regarding how the RD Intern can serve you, your athletes, and coaches.

Our Sports Nutrition Game Plan Short Tips, located at the bottom of each section, are designed to be a resource to post on social media or “text” to athletes via your communications platform. This is an easy way to keep nutrition and hydration front of mind for your athletes and coaches.

Simply click the picture and it will download to your computer. Or if on your phone, click “View”, then “Save to photos” and it will save as an image on your phone.

Lots of athletes forget to hydrate in the chilly weather, putting them at risk for dehydration! The truth is, hydration is just as important when it’s cold outside as other times of the year. Be sure to share our hydration tips for cold weather with your athletes!

Our Recipe Section contains a variety of beef-inspired recipes for breakfast, lunch, and dinner. While there are a few posted on the website page, when you click “See more” in the top right, it will take you to more recipes. These are designed to complement our meal plans and fueling schedules, which you will find located in the Meal Plans and Fueling Schedules Section.

December is a month where everyone looks forward to savory, comfort foods. Help your athletes start the day with a warm breakfast of Beef Sausage Savory Oats that will energize their morning for sports, school, or holiday fun!

We are here to serve you and help you fuel your athletes! Please reach out to us with questions through our Contact Us page and our sports dietitian, Amy Goodson, will get back to you. You can also contact us at [email protected].

Amy also has a podcast, The Sports Nutrition Playbook, that you can share as a free resource with athletes, parents, and coaches. If your athletes are looking for a personal sports dietitian, Amy’s business, The Sports Nutrition Playbook, offers one-on-one coaching services now covered by insurance! 94% of people can see a registered dietitian for little to no cost on insurance, making personal nutrition counseling more affordable to all athletes! Have families complete the Insurance Verification Form to get started! Please let us know how we can serve you!