by Bryan Bunselmeyer | Feb 26, 2024 | Uncategorized
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by Kelli Bay | Nov 29, 2023 | 6 Man Football, Athletic Directors, Basketball, Football, Homepage Updates/Alerts, Swim, Uncategorized, Winter Soccer, Wrestling
Lactose intolerance doesn’t have to mean dairy avoidance. Dairy is a great way to get essential nutrients like calcium and protein that your body needs. Learn more about the many solutions in the dairy case –from lactose-free milk to low-lactose cheeses and yogurt...
by Kelli Bay | Sep 21, 2023 | Uncategorized
Whether your sport is in season or you’re working out in the off-season, it’s imperative to make sure you recover with 4 essential things: Carbohydrates Protein Fluids Electrolytes Chocolate milk stands alone as nature’s most complete sports drink, and it’s the clear...
by Bryan Bunselmeyer | Jun 12, 2023 | Uncategorized
District Executive Committee Report - Team Sports Meeting Minutes ActivityBaseballBasketballFall SoccerFootball - 6 ManFootball - 11 ManSoftballVolleyballWinter SoccerClassification / DivisionFirst ChoiceSecond ChoiceThird ChoiceDistrictFirst ChoiceSecond ChoiceThird...
by Kelli Bay | May 8, 2023 | Uncategorized
Smart Snacking to Fuel AthleticsAs an athlete, your body requires a slightly higher energy intake, which means proper mealplanning should always carefully include refueling with nutritious snacks. The key to smartsnacking is to choose nutrient-dense foods that offer a...
